EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS
Vol. 4 No. 1 (2018), Original Research Article
Vol. 4 No. 1 (2018)

EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS

Original Research Article
Categories: Pediatric Nursing
https://doi.org/10.33546/bnj.208
Eka Wahyuningrum
School of Nursing, Faculty of Medicine, Universitas Gadjah Mada, Yogyakarta, Indonesia
Sri Hartini
School of Nursing, Faculty of Medicine, Universitas Gadjah Mada, Yogyakarta, Indonesia
https://orcid.org/0000-0001-9312-646X
Ibrahim Rahmat
School of Nursing, Faculty of Medicine, Universitas Gadjah Mada, Yogyakarta, Indonesia
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Keywords

CSHQ
 health education
 sleep problem
 sleep hygiene
 preschool

How to Cite

Wahyuningrum, E., Hartini, S., & Rahmat, I. (2018). EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS. Belitung Nursing Journal, 4(1), 68–75. https://doi.org/10.33546/bnj.208
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Accepted for publication: 2018-02-01
Peer reviewed: Yes

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Abstract

Background: Children need adequate sleep for good health status. Without a balanced sleep, it will encourage the emergence of serious health or developmental problems. Previous studies showed more than 40% of preschoolers experienced sleep problems.

Objective: To examine the effect of HESH (Health Education of Sleep Hygiene) on sleep problems in preschoolers.

Methods: Pretest posttest design non-equivalent control group was used in this study. Sixty participants recruited by consecutive sampling. Parents in the experimental group received health education using power point and booklet HESH for 100 minutes, parents in the control group received health education using power point for 100 minutes without booklet HESH. Telephone follow up was done for evaluation program. Sleep problem was measured with Children’s Sleep Habits Questionnaire (CSHQ) completed by children’s parents. Data analysis used unpaired t-test with 95% confidence interval.

Results: The result showed that there was effect of HESH toward sleep problems in preschooler (experimental group: -3.367±5.269; control group:  0.033±5.061, p= 0.015).

Conclusion: HESH in parents could decrease sleep problems in preschoolers in Indonesia. It is expected that HESH can be used as an alternative nursing intervention involved parents to decreases sleep problem in preschooler.

https://doi.org/10.33546/bnj.208
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Copyright (c) 2018 Eka Wahyuningrum, Ibrahim Rahmat, Sri Hartini

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This work is licensed under a Creative Commons Attribution 4.0 International License.

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